Group svg

Nothing left to give.

Don Jessop

It's a dark feeling when you don't have energy because you feel like all the people, and animals, and life itself, are all asking something from you. I know the feeling of being overwhelmed, but I have learned a new truth. I've learned how important perspective is. I've learned how valuable words are. I've learned that habits aren't just physical things. They are also mental, and even emotional. We have emotional habits and perspective habits. In other words, if you feel like you've got nothing left to give, you've got an interesting habit about words and perspective and emotion. It's possible that you are depleted by the people around you that need you, but to say you have nothing left to give, is an indication about a deeper truth. That truth is that you're stuck in a loop around what's taken from you rather than what's given. 

A few years ago, my older brother came to me and told me how much tension he was feeling at work because he could feel the gap between where he wanted to be and where he was in his career, life, relationships, etc. He felt so much lack. He felt so depressed. He wasn't lying. The feeling is real. And when you look from the outside, you can see something fascinating. He had developed a pattern of looking at what was missing rather than what he had going for him. Gratefully, he checked it. He reoriented his focus. He didn't change jobs, he didn't move to a new state, he just started re-patterning his perspective. 

So... did he have "nothing" left to give? Truth... He had plenty left. It's true, we need rest. It's true, we need to make shifts in our logistics in life from time to time. It's true, we need to learn to say no and set boundaries. It's also true, we are capable of so much more than we ever imagine and part of that truth is only manifest in the habit of words, emotion, and perspective. 

Here are a few of my favorite word phrases to avoid and a few worth adopting, because I'd love to help people shift from "lack to lucky," from "scarcity to abundance," from "scared, or depressed, to grateful," from "powerless to powerful!"

Phrases to avoid: 
"I don't have time!"
"I'm super busy!" or "I've been too busy!"
"I can't, I suck at this, I'll never get this!"
"It's all to hard."
"People take from me!"
"I have nothing left to give!"

Phrases to adopt:
"I have all the time in the world!"
"I'm never to busy for you!"
"I can do whatever I need to do!"
"People don't take from me. I give to them."
"I have enough!"

There are many more too. Just remember why we are doing this. The phrases we use that drain us are a habit. True as they may be, they are a habit. They leave you powerless and resentful for others taking from you. The phrases we use that lift us, false as they may seem, charge our battery and create opportunity that we couldn't see before. It was always there but our habits prevented us from seeing it. I love the value of words and the meanings of words. It empowers me. It will empower you too. 

Your identity isn't one of lack and struggle, although you may feel that at times, your identity is one of grace and gratitude. Power, strength, and beauty. I believe in you. Change your words and begin to believe in yourself! 

In the spirit of the holiday season. Remember, you have plenty to give, and telling yourself you don't, won't open the door to heal. Breathe, relax, you hold the keys in your hand. You can do anything! Don

Don Jessop - Blog Welcome

Hi! I'm Don Jessop

With Mastery Horsemanship

I write to inspire, educate and encourage you on your horse and personal journey.

1 png

Complete Confidence Course!




  • ​ Embrace the confidence to do anything with your horse.
  • ​ Step by step modules that build the confidence you wish you always had.
  • ​ Modules that rebuild the confidence you have lost.
  • ​ ​ Live lessons / Q & A sessions every month.
  • ​ Warm, supportive community.
  • ​ Get confidence on the ground
  • ​ Get confidence in the saddle.
  • ​ Master your inner dialogue.
  • ​ Give your body greater mobility.
  • ​ Grow your horse's confidence!
  • ​ Get your confidence Today!
Leadership and Horses

Leadership and Horses

Every Leader needs a Plan!
Uncover the 4B's Leadership Formula
and become the leader your horse deserves!...

Horse Mastery Journal

Horse Mastery Journal

Every Leader needs a Plan!
And now for the first time, there is a daily planner for horse lovers and trainers alike... 

Beginners Guide

Beginners Guide 

to Foundation Training

Every Leader needs a Plan!
A 34 step process, to help you and your horse have a great partnership and some fun along the way...

Want to Know More?

Enter your Name and Email

For our FREE Weekly Newsletter
​​*Inspirational articles *Tips *Trivia and *Updates

Don't Miss Out Subscribe Now!